Level 3 Day 1
Maximum rounds in 20 min = 15 sets
2 chin-ups
3 push-ups
5 squats
Notes:
Wahahahahaha!
Where have I been?
Well, I had to contend with my school projects and exams.
But it didn’t mean that I have totally neglected my exercises.
I still managed to fit in one or two during the scarce free time that I had.
But now, it’s all systems go!
G-O-!!!