Tag Archives: Cramp

Solving The Enigma

Alright!

In case of being called a NATO for my apparent lack of concrete action in solving my perpetual cramps in my lower legs, I’ve finally bothered to consult with Mr Google and the famous online encyclopedia widely-used by undergraduates for their reference work but shouldn’t be included during citation in their bibliographies, Wikipedia. That’s quite a line.

I’ve successfully identified the muscles that contribute much to my discomfort while upping my pace doing my regular runs. The three culprits, with accompanying mug-shots, arranged in alphabetical order are:

1. Culprit I

The Gastrocnemius Muscle

The Gastrocnemius Muscle

2. Culprit II

The Soleus Muscle

The Soleus Muscle

3. Culprit III

The Tibialis Anterior Muscle

The Tibialis Anterior Muscle

Since the culprits have finally been apprehended, now it’s high time to do some investigative digging to figure out why these trio will always cramp up. Then, can I take the necessary actions to solve or even better prevent the cramps from recurring again. Hopefully.

Till next time.

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