Category Archives: Saturday

Saturday Cycling: Testing New Ride

Tampines-Loyang-Pasir Ris Park-Bedok Reservoir-Tampines Bike Route

21.34km

2h 15m

9.48km/hr

Mapmycycle: http://www.mapmyrun.com/route/sg/singapore/227099385561

Notes:

After the disaster of his previous bike,  my friend bought a new one.

A Raleigh nonetheless, which is worth double the one bought at Carrefour.

Went on a test ride and so far the bike looks solid though the seat was a bit shaky.

Hopefully this new prize posession of his will last much longer than the old one.

😛

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Saturday Cycle: A Ride In The Dark

Tampines-Hougang-Sengkang-Punggol-Tampines Bike Route

30.56 km

2hrs

15.29km/hr

Mapmycycle: http://www.mapmyrun.com/route/sg/Singapore/933340693033


Saturday EZ Run

Tampines – Pasir Ris Park Connector

3.57km

30mins 34secs

7.02 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/tampines/949467608772

Notes:

According to this schedule, I should conduct my EZ run tomorrow, Sunday.

But decided to change it to today.

One difficult thing about doing this EZ run, is running at a very slow pace itself, because all the past trainings were all about getting stronger and faster.


Saturday Run

Tampines Park Connector

4.44km

33mins 30secs

8.04 km/hr

My first jog after two months hiatus.

Mapmyrun: http://www.mapmyrun.com/route/sg/singapore/497434466357