Wednesday Night Workout – Alhamdulillah

Level 3 Day 2

5 rounds for time = 4m 05s
3 pull-ups
10 push-ups
16 squats

Notes:

I shaved off another 54 seconds for tonight’s workout.

Alhamdulillah.

🙂

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About Mechattax

A fat guy who wants to exercise and keep fit so that he will be healthy and combat the impending danger of diabetes that is hereditary. View all posts by Mechattax

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