Tampines – Pasir Ris Park Connector
Will be doing the Simplefit Level 3 Day 2 after the maghrib prayers…
Level 3 Day 2
5 rounds for time = 4m 34s
I tried using the cheap compression tights that I bought online for the first time during the run and Simplefit workout. It’s not those fanciful Skins or 2XU compression garments that cost an arm and a leg.
I can’t convincingly say that it helps but I managed to cut one minute from the previous run and shaved off a few more seconds for the Simplefit Level 3 Day 2 workout.
Maybe the compression really helps or maybe it’s just the placebo effect. Or maybe I’m just getting stronger and faster.