14th Day Ramadhan – Still Fat

Tampines – Pasir Ris Park Connector

Mapmyrun: http://www.mapmyrun.com/route/sg/singapore/618128261105945591

Sportypal: http://www.sportypal.com/Workouts/Details/581066


I am still fat.

Does that help?


Basically I can still feel some niggling discomfort on my left knee at the exact same spot that gave me problems when doing my squats a.k.a ketuk ketampi. It’s not a major pain or shall I say it’s not painful at all. There isn’t even any trace of pain.

But I decide to play it safe and not push too hard and will temporarily halt any squats exercise in the Simplefit program. I will thus replace it by performing step-ups or box-jumps. We’ll see how it goes.

Alright I’m pretty deadbeat after yesterday’s trip to Johor Baru yesterday night to make myself a pair of spanking new spectacles for Raya though I’m not in the mood at all for it. Haha. And If time permits, a round of cycling in the afternoon.

Sleep now. Don’t be jealous you working adults you.


p/s: How to make somebody talk again?

About Mechattax

A fat guy who wants to exercise and keep fit so that he will be healthy and combat the impending danger of diabetes that is hereditary. View all posts by Mechattax

3 responses to “14th Day Ramadhan – Still Fat

  • syah

    Sorry, I am the jeles 🙂

  • kooky kash

    Bikin specs sampai ke JB? Padahal saya balik SG baru buat spec. Kat KL mahal. Or so I thought.

  • Faisal

    Syah – Tak bagus jeles2 ni.

    Kash – Yes kak. JB lagi murah considering the lens I’m using are high-index lens coz I’m as blind as a bat.

    If I use normal lens, they will be about 5cm thick. The high-index lens cut the thickness to millimeters.

    If I buy here in Singapore the price I’m paying will get me the lens plus a cheapo plasticky geeky nerdy frame.

    But in JB, the same price can get me a hi-quality lens plus a cool metal frame but not branded lah. At least it’s metal and not the cheapo plastic frame.


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