Level 1 Day 3
For time = 4m 15s
The flu strikes again.
I will continue to increase my water intake and maintain my daily Berocca multivitamin regime.
Breakfast just now was a glass of milk, a few slices of wholemeal bread with egg dalca and emptied a full mineral bottle of 1.5l.
Going to take my chlorphenamine pill and hit the sack.
Will monitor my condition tomorrow and decide if a morning jog is feasible with all these nasal fluid dripping everywhere.
For today’s exercise, I am pretty pleased with it considering my less than ideal condition. Will upgrade to Level 2 next week.
Bring it on baby!