2nd Day Ramadhan – Early Morning Stroll

Tampines – Pasir Ris Park Connector

5.03km

43m 11s

08:35 min/km

Mapmyrun: http://www.mapmyrun.com/route/sg/singapore/334128140285866407

Sportypal: http://www.sportypal.com/Workouts/Details/546548

Notes:

Feels surprisingly good and all system are functioning well.

Ran at snail’s pace to achieve that zen-like trance like Running Mom mentioned so there was nary a hint of tiredness.

I had my sahur of a banana, a few glasses of plain water and a glass of Berocca multivitamin. Then waited for Subuh call-to-prayer before changing to my running gears. The run initially was dreary to be frank but my mood picked up considerably as the weather was great and there was a multitude of early runners some as old as my grandfathers if they were still alive, to keep me company.

So now, it’s time take a nap and that’s when I will wonder in awe of those working parents who managed to fit in all these exercises while still maintaining their daily status quo. I failed during my working attachment and that is something I should learn from. You guys deserve an award lah.

πŸ™‚

Greeted with this view after the run

Didn't notice my matching colour combination only after nearing the end

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About Mechattax

A fat guy who wants to exercise and keep fit so that he will be healthy and combat the impending danger of diabetes that is hereditary. View all posts by Mechattax

3 responses to “2nd Day Ramadhan – Early Morning Stroll

  • syah

    sahur with a banana? must try that.

    a nap after morning run? heaven!

  • Sasha Farina

    hey.. i live near the park connector. maybe i’ve seen you before πŸ™‚

  • Faisal

    Syah – Yup man! You should try it also and see whether it suits you. I don’t really have any appetite early in the morning. And a nap is a luxury. πŸ™‚

    Kak Sasha – Where do you live? Tampines or Pasir Ris? If you see a fat botak guy with long pants and lime green shoes running like a tortoise, that should be me. I hope I can spot or recognise you as I have very2 bad eye-sights. πŸ™‚

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