Friday Morning Cycle & Dusk Run: Salam Maulidur Rasul

CYCLE

Tampines – Pasir Ris Park

24.41 km

1hr 06m 33s

22.01 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/singapore/274126719472799362

Sportypal: http://www.sportypal.com/Workouts/Details/166506

RUN

Tampines – Pasir Ris Park Connector

4.88km

38m 00s

07:28 min/km

8.02 km/hr

Mapmyrun: http://www.mapmyrun.com/run/singapore/-singapore/872235299493

Sportypal: http://www.sportypal.com/Workouts/Details/166849

Notes:

And We did not send you (O dear Prophet Mohammed – peace and blessings be upon him) except as a mercy for the entire world. (Prophet Mohammed – peace and blessings be upon him – is the Prophet towards all mankind.)

– Qur’an Chapter 21: Surah Anbiya (The Prophets): Verse 107

May we continue to follow the best example ever existed and may Allah s.w.t bless him with the greatest of blessings.

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About Mechattax

A fat guy who wants to exercise and keep fit so that he will be healthy and combat the impending danger of diabetes that is hereditary. View all posts by Mechattax

2 responses to “Friday Morning Cycle & Dusk Run: Salam Maulidur Rasul

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