Daily Archives: February 17, 2010

Wednesday Night Cycle

Pasir Ris Park

21.96km

1hr 05m 02s

20.20 km/hr

Notes:

As the Big Day approaches, it’s necessary to put in some mileage so that the muscles will remember the suffering that they are going to face this coming Sunday.

Alright time to rest my legs and watch American Idol on the idiot box.

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