Daily Archives: February 15, 2010

Monday Night Cycle: Cranking Up

Tampines – East Coast Park McDonald’s – Tampines

50.41km (Cyclecomputer)

2hr 18m 23s (Cyclecomputer)

21.80 km/hr (Cyclecomputer)

Mapmyrun: http://www.mapmyrun.com/route/sg/singapore/895126624721962512, http://www.mapmyrun.com/route/sg/singapore/206126624757285455

Sportypal: http://www.sportypal.com/Workouts/Details/155107, http://www.sportypal.com/Workouts/Details/155112

Notes:

After a whole day of sklacking off while taking advantage of the long weekend, what better way to burn off all that blubber than to go out for a ride. Since the big day is creeping up closer and closer, the ride just now served as a way to slowly increase the mileage in the legs and the bike itself.

I am certainly delighted with the ride just now as it was certainy one of the highest pace I’ve maintained while riding along the coastal route. Props should be given to my cousin for he certainly chipped in to sustain the pace and he is certainly one fit guy. Even on his mountain bike; it’s not even those high-end ones, he managed to keep pace.

Well done!!!

Hopefully, with all this training we’ve done, this Sunday’s event will not be a killer.

Insya-Allah.

On a side note:

I’ve managed to finally crack into the Top 10 User for Sportypal Singapore.

Woohoo!

:mrgreen:

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