|Week 2 Day 2||Push up||Sit up|
I think I have bitten off more than I can chew. These programs are sadistically tough for weaklings like me. Looks like I need to repeat some weeks, like what I have done today, so as to get my body adequately prepared for the successive weeks.
Don’t give up!
To see an example of great strength and endurance, have a look at this amazing 44 year-old lady:
Did I mention she’s 44?