Thursday Dusk Run: Ho Ho Ho

Tampines – Pasir Ris Park Connector


39m 19s

08:04 min/km

7.40 km/hr



Supplementary Exercises:

Chin-up: 1 X 8

Plank: 1 X 60secs, 1 X 50secs, 1 X 40secs


Ho ho ho!

I’m feeling great! My major nemesis, Mr Cramp did not turn up today so the run was relatively trouble-free. If not for the two stops at the traffic light, I think maybe, just maybe, my timing can dip below 39mins.

So this begs the question: do you guys obey the traffic regulation during your runs?

During my regular runs, it’s a common sight to see pedestrians and bicycle riders dashing across the road while the Traffic Man is red. The traffic crossing is not at a major T-junction and I admit that sometimes I felt compelled to dash across too though the light was not in my favour.

Well, what say you?


About Mechattax

A fat guy who wants to exercise and keep fit so that he will be healthy and combat the impending danger of diabetes that is hereditary. View all posts by Mechattax

2 responses to “Thursday Dusk Run: Ho Ho Ho

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: