Friday Bodyweight Exercises

Week 1 Day 3 Push up Sit up
11 17
15 22
9 14
9 14
17 22
Total 61 89

I feel sooo lazy to do any exercises after coming back from Phuket.

Oh by the way, the getaway was simply great. I had so much fun snorkelling, swimming in the open sea, swimming in the waterfall, white water-rafting, elephant trekking and watching some ladyboys shaking their perky booties.

I better stop here. 😛

About Mechattax

A fat guy who wants to exercise and keep fit so that he will be healthy and combat the impending danger of diabetes that is hereditary. View all posts by Mechattax

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