Daily Archives: December 18, 2009

Friday Bodyweight Exercises

Week 1 Day 3 Push up Sit up
11 17
15 22
9 14
9 14
17 22
Total 61 89

I feel sooo lazy to do any exercises after coming back from Phuket.

Oh by the way, the getaway was simply great. I had so much fun snorkelling, swimming in the open sea, swimming in the waterfall, white water-rafting, elephant trekking and watching some ladyboys shaking their perky booties.

I better stop here. 😛

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