Daily Archives: October 26, 2009

Monday Night EZ Run

Tampines – Pasir Ris Park Connector

3.87km

31m 53s

08:14 min/km

7.29 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/tampines/434125656267677417

SportyPal: http://www.sportypal.com/Workouts/Details/79414

Notes:

Had an EZ run.

Everything feels good.

No cramp.

What more can I ask for.

😛

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