Daily Archives: March 25, 2009

Wednesday Night Run

Tampines – Pasir Ris Park Connector

4.88km

38m 08s

07:49

7.72 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/singapore/872235299493

Notes:

Woohoo!

No tightness or cramps in the lower leg to complain about.

Felt great and breathing was regular without any shortness of breath.

Apart from that, needed to stop for a while as the right foot started to become numb after the U-turn.

But after loosening the shoelaces, everything felt good again.

Woohoo!

:mrgreen:

Advertisements