Tampines – Pasir Ris Park Connector
Have not been running since the Newton Active Run 2009.
Bought a new running shoe; Brooks Defyance, since the old junk has exceeded its expiry date, hence the cushioning is totally kaput.
Went for a warm up run with two goals in mind:
- To break in the new shoes.
- To kick start my Sundown Marathon 10km Masterplan.
And as expected, the legs that have been in hibernation for two long weeks acted up as soon as my engine started.
Started to feel the tightness in my achilles tendon.
But it slowly dissipated nearing the end.