Daily Archives: March 1, 2009

Newton Active Run 2009

Newton Active Run ’09 5km Fun Run

5.0km

50mins

6.00 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/sengkang/166409230305

Notes:

Registered for this quite a long time ago.

As this is just a fun run, no proper preparation and warm up was made.

This unwise move nearly jeopardised the run as my calf started to cramp up just after 900m.

With nearly more than 4km to go, it was tempting to just give up.

But since this was my buddy first mass run, I decided to carry on to give him support.

All in all, the organisation was largely good and the run itself was fun.

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