Daily Archives: February 20, 2009

Friday Nite Cycle

Tampines-Bedok Reservoir-Kembangan-East Coast Park-Kembangan-Bedok Reservoir-Tampines Bike Route

27.03km

2h 12m

12.29km/hr

Mapmycycle: http://www.mapmyrun.com/route/sg/singapore/258460248683

Notes:

Woohoo!

Broke the 10km/hr barrier.

Usually a ride with my buddy will have an average speed of around 9km/hr.

But tonight with his help and motivation, we managed to clock an average of 12.29km/hr.

Well it may not be fast to most of the other cyclists’ speed but I’m happy nonetheless.

:mrgreen:

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Friday Run

Tampines Park Connector

2.42km

14m 59s

9.69 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/tampines/470944205758

Notes:

Feeling better.

Less tightness in the shin.