Daily Archives: January 30, 2009

Friday Run

Tampines Park Connector

2.42km

15m 41s

9.25 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/tampines/470944205758

Notes:

One of my fastest run.

Started to feel the cramp in my right shin only at the last 200m.

But felt good nonetheless.

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