Daily Archives: January 23, 2009

Friday Run

Tampines Park Connector

2.42km

16m 17s

8.92 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg/tampines/470944205758

Still need to learn how to beat the shin cramp.

Instead of attacking my right shin, now my left shin has become a target.

Oh well…

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