Daily Archives: December 16, 2008

Tuesday Run

Tampines Park Connector

2.23km

14m 54s

8.98 km/hr

Mapmyrun: http://www.mapmyrun.com/route/sg//898776353222

Notes:

Didn’t know it will be this hard since I stopped running after the SCSM ’08.

Wanted to run 3miles (4.8km) but everything felt different and awkward.

But it’s ok, better to run a little bit then not to run at all.

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Tuesday Cycle

Tampines – Kembangan – Tampines

16.23km

1h 30mins

10.86km/hr

Mapmycycle: http://www.mapmyrun.com/route/sg/tampines/158042455511

Notes:

Another day of tuition.

Another cycle.

Much better.

Way better.

Must remember to eat breakfast.