Tuesday Jog

Sunplaza Park & Park Connector

3.8km

34mins

3mins 30secs per 400m

Maintaining comfortable pace…

Met and jogged with an elderly man but who is still fit as a fiddle…

May Allah bless him with good health always…

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About Mechattax

A fat guy who wants to exercise and keep fit so that he will be healthy and combat the impending danger of diabetes that is hereditary. View all posts by Mechattax

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